Just a heads up that Paul Schreiner (aka. El Technico) will be holding a seminar at One World this Saturday. It is from 12-3pm and costs $50. He is a great instructor and it looks like he is going to focus on the fundamentals. If you can make it I am sure you'll have a good time and learn a lot.  Definitely a great opportunity!  Drop me a line if you are going...

Oh, about the pic.  I saw it on his MySpace and thought it was funny.  Paul's the one on the left.

See you on the mat.